机考vs纸笔考纠结？亲测对比后敲定机考！打字提速、模拟高效是核心优势，辅以IELTSMATE（同桌英语）适配界面，效率翻倍。附适配人群分析：
Intro: The Dilemma & Decision-MakingI struggled between IELTS CBT and Paper-Based for ages. A comparison test finally made my decision. Here’s my choice from the prep efficiency perspective, plus pitfalls and useful tools.
CBT's Efficiency Boost: Writing & SimulationWriting Efficiency Typing essays saved 15 mins per piece on average vs handwriting. Correcting data descriptions in Task 1 was easier (delete & rewrite instead of crossing out), freeing time for model essay analysis and skill summary—with obvious cumulative effects.
展开剩余73%Effective Simulation CBT platforms replicate exam rhythm strictly: Listening audio plays on time with ambient sound simulation to build focus. Unlike paper materials (allowing replay), it avoids dependency. I initially missed key info staring at screen questions, but repeated practice fixed this.
CBT's Challenge & SolutionScreen Reading Adaptation: I struggled with on-screen Reading—eye fatigue and difficulty locating paragraphs (used to paper marking). Two weeks of practice on IELTSMATE solved this. Its authentic Reading interface with highlighting (replacing handwritten marks) and smooth scrolling matched the real exam, cutting adaptation time.
Paper-Based's Shortcomings in EfficiencyThough aligned with traditional habits, Paper-Based was less efficient: slow handwriting, time-wasting rewrites for corrections, and poor urgency simulation. My Paper-Based Listening accuracy was high (due to replay), but dropped sharply in CBT mock—revealing bad habits from repeated replays.
Who Suits Which Format?Paper-Based is better for: Those rarely using computers, slow typists, or with limited prep time. A classmate chose it with 1-month prep (afraid of CBT adaptation) and got ideal scores.
CBT fits: Those with sufficient prep time, decent typing speed, and willingness to adapt to screen operation. With 3-month prep and IELTSMATE practice, I passed smoothly.
Conclusion: Choose Based on Efficiency & AdaptabilityThe right format avoids detours. CBT boosts efficiency significantly for adaptable candidates with enough time; Paper-Based remains reliable for time-strapped or paper-habit users.
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